WELCOME TO

GROWTH SZN

The Ultimate Group Coaching Experience

Transform your body, brain & soul alongside a specialist with over 14 years of coaching experience & an insatiable thirst for knowledge.

I WANT IN

GROWTH SZN 2023

Growth SZN is a 12-week group coaching program for the woman wanting to transform her mindset & step into her confidence from the inside out.

This experience is the WHOLE package… from health and fitness education & coaching to personalized nutrition guidance, we’re going to cover it ALL.

If you have questions about your nutrition, training, mindset, menstrual cycle & reproductive health or blood work- let me clarify these for you!

If you’re ready to connect with a likeminded community of individuals, feel empowered & informed on your journey to better health & create bulletproof confidence in YOU then you’re going to want in!

BUILD CONNECTION & COMMUNITY

Connecting with like-minded individuals on a similar journey is important to you.

FEEL EMPOWERED

You want to feel empowered & informed in your quest to achieve sustainable holistic well-being.

ESTABLISH BULLETPROOF CONFIDENCE

You need to overcome mental barriers & rate-limiting beliefs creating bulletproof confidence.

LOGISTICS

You will get:

Weekly LIVE interactive video calls for education & coaching
12-Week periodised strength training to match your newfound badass confidence with a lethal weapon physique
Personalized & Evidence-based Nutrition Guidance from me, a UNIVERSITY QUALIFIED specialist not just another ‘macro-coach’
Access to the Needmfit Training app (hello booty gains 🍑)
Access to all call recordings via your online portal

PLUS

A Photoshoot Opportunity!!!

At the end of our 12-weeks together, you’ll have the opportunity to capture your transformation with a photoshoot, hair & makeup included!

If this terrifies the living sh*t out of you right now, that’s okay! And it’s also a telling sign that GROWTH SZN is for YOU. Just sayin…

We start Monday January 9^th 2023

Ready babe?

I'M AMY.

HOLISTIC SCIENCE & TRANSFORMATION COACH.

I value a holistic approach to thriving health. Through my extensive education in Health Science & passion for an individualised approach to nutrition & health, I help women feel strong in their bodies and achieve optimal health at every level.