$2,720.00 AUD

Fulfilment Policy for Online Coaching/Mentoring

Order Processing:

  • For coaching services, you will receive a welcome email with details on how to begin your coaching journey.

Coaching Services

  • Rescheduling: Minimum 24 hours' notice required for Zoom/WhatsApp call changes.
  • Programme Cancellations: Cancel with one month’s notice; 40% of the remaining cost is due upon cancellation.
  • Roll-Over Payments: Payments continue fortnightly after the package ends unless canceled with one month's notice.
  • No Pauses: Programmes cannot be paused.

Coaching Programme Terms

  • Weekly biofeedback and macro tracking.
  • Fortnightly photo check-ins on Trainerize.
  • Daily weight, waist measurements, and nutrition tracking.
  • Consent to use photos for marketing.
  • Optional social media updates with @coachneedmfit.
  • Respectful communication is required.

 

  • Medical Clearance
    • You must provide any required medical clearance for the coaching programme. Failure to do so may lead to a referral to a healthcare professional.
  • Disclaimer
    • Needmfit Pty Ltd and Amy Needham are not registered dieticians. The content is not a substitute for professional medical advice. All materials are the intellectual property of Needmfit Pty Ltd.
  • Contact
    • For questions about refunds, cancellations, or accessing products, email [email protected].

1:1 Coaching

Aligning a premium coaching experience with holistic science.

 Contact & Connection

  • 1 x Contact per fortnight via Zoom or Whatsapp (I find communication is best on video)
  • Weekly Biofeedback Response (Excel Spreadsheet/Dropbox)
  • Optional Blood Work Analysis for Optimal Health - Checking Sex hormones, micronutrients etc.
  •  Initial sample menus for suggested Nutrition/Meals - this is to ensure I enhance your health and physique. Micronutrients are just as important as macronutrients!

Training & Nutrition

  • 16-Week Customised & Periodised Training & Nutrition Program, altered every 3-4 weeks or as required. This includes video tutorials & cues for correct exercise execution.
  • Training technique or macro tracking checks (screenshots & videos) via WhatsApp to ensure safe lifting techniques, accuracy & exercise execution. Also available for those ("Help me Amy I’m struggling" messages :))
  • Detailed & thorough data tracking for whole body health & results, including but not limited to: Body Composition Changes, Digestive Health, Libido, Sleep, Menstrual/Ovarian Cycle Health, Nutritional Compliance & Overall Happiness.
  •  Supplementation protocols to enhance recovery & health status.

Private Facebook Group & Community

  • Access to the Private Facebook Community which includes education & connection with a supportive community who are also working towards their goals.

Mindset

  • An end to Yo-Yo Dieting & Transient Fat loss!!
  • An end to irrelevant, nonsensical, redundant or harmful exercises that impede progress & results.  

If you have any questions at all about how my private containers operate please reach out, I'd love to hear from you.

Please feel free to reach out via [email protected]