Get to know me!
I’m Amy
HOLISTIC SCIENCE & TRANSFORMATION COACH.
I value a holistic approach to thriving health. Through my extensive education in health science, strength training, massage therapy, yoga & human behaviour alongside an all-consuming passion for an individualised approach to nutrition, training & health, I help women feel strong in their bodies and achieve optimal health at every level.
I'm a University qualified nutritional specialist & coach with over 14 years experience & an insatiable thirst for all things female health.
It has become my life's work to not only attain the knowledge to understand the body in all facets of health; on a mental, physical and emotional level, but also to influence others to embrace a healthier lifestyle.
I want every client to leave with the knowledge & means to be able to sustainably maintain their body transformation LONG after we finish.
Ready to get started?
Enquire below! Let's begin your journey to thriving health!
Group Coaching
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Connection, community & support on your journey to thriving health.
1:1 Coaching
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Aligning a premium coaching experience with holistic health science. Customised to your specific needs!
Mentoring
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Learn 1:1 with a health science professional with over 14 years coaching experience & a passion for female health!
Stay Connected
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Join my mailing list to be the first to hear about new offers & programs and stay up to date with all things Needmfit!
